Holiday Hand Luggage Essentials

Holiday Hand Luggage Essentials

In just over 2 weeks I'll be jetting off to Lanzarote, my third holiday of the year! I've never really travelled much prior to this year, but since overcoming a lot of the anxiety I had around travelling, I've really tried to make the most of it! As I've had my fair share of travelling [...]

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Travel and Anxiety – Fighting the Fear

Travel and Anxiety – Fighting the Fear

After years of suffering it wasn't until I turned 18 that I was eventually diagnosed with General Anxiety Disorder, or GAD for short. I'd been suffering since I was a child, but it took for a family member to pass for everything to be bought to the surface, and for me to peak to the [...]