Opening Up About My Mental Health

Opening Up About My Mental Health

Although the discussion about mental health has opened up tremendously in recent years, I still find talking about my mental health very tough to do. I’m worried about what people think, I don’t want to sound like I’m over exaggerating and I don’t want to lumber other people with my problems. It’s a struggle. I’ve [...]

How I Deal With Anxiety

Like millions of other people worldwide, I suffer with General Anxiety Disorder and Mild Depression. I’ve suffered with my mental health for a while now, if you want to hear more about my mental health story feel free to check out my YouTube video: HERE. There are many different ways that people deal with anxiety [...]