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Hannah Morgan

Brighton Girl

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ABOUT ME

Lashes & Leather

Lashes & Leather

I'm Lashes & Leather, anonymous fashion, lifestyle, relationships and pretty much everything I can think of blogger

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Happy Tuesday Pals🌟 I’ve been back at uni this week and with a million and one things going on i haven’t made it to the gym until tonight - however I’ve been running training instead, trying to get my speed up before race season commences🏃🏼‍♀️ - Hope you’re all having a fab start to the week!
And here we exhibit a wild, sweaty but nonetheless very happy Han because I just ran 10k in 45 minutes🏃🏼‍♀️ - I did not want to run at all today and the first 5k was a struggle let me tell you, but it ended up being one of my best runs in a while, glad I forced myself out! - Having been a competitive runner for so long now I’m still struggling with the gym/running balance at the mo, but all in good time!
Probably not the thing to be posting when a load of my fitness friends are starting the #gfg get shredy for summer, but I mean it was too good not to post🤷🏼‍♀️🧁 - Spent a soiled 5 hours making this cake yesterday and I’m honestly buzzing with how it turned out!! Can’t wait to dig in later!!🤤 - It’s my boyfriends birthday today, which calls for a day off training and a day of not tracking foods, all about that balance gals, remember that! - Happy Monday, let’s smash this week💪🏼
Sunday booty day completed🍑 Now showered and ready to spend the rest of the day baking a HUGE cake for my boyfriends birthday tomorrow - which I’ll be sure to post pics of, proving it doesn’t fail 🧁 Workout below for anyone interested🍑🍑🍑 - 10 mins running - at least 13kph push for 15kph towards the end Booty🍑 Glute Activation Barbell Squats 3x8 ✅ Hip thrusts 4x12 increase weight ✅ Cable Kickbacks 3x15 per leg ✅ Leg Press 3x12 ✅ Lying leg curl 3x12 ✅ Glute bridges 3x15 ✅ RB Bodyweight Squats 3x15 ✅ RB Clams 3x15✅ RB Crabwalks ✅ Stretch/cool-down/abs
Daily ab check😜 - Went in HARD at the gym today with cardio, back, shoulders and a bit of abs thrown in there too💪🏼 Safe today say ima sleep well tonight and definitely deserve the Thai curry I’m about to demolish! - Happy Saturday angels 👼
Definitely didn’t look like this once I finished training legs 🦵🏼 Back training and eating well today after a few days of indulging over the Easter weekend...and by indulging I mean a self induced chocolate coma🍫 Hope you all had a lovely long weekend🐣 #fitness #fit #motivation #gym #fitnessmotivation #workout #bodybuilding #instagood #health #training #fashion #love #photooftheday #lifestyle #gymmotivation #healthy #strong #exercise #fitfam #fitnessaddict #girls #instafit #fitspo #cardio #gracefitguide #fitnessfreaks #gracefituk #lfl #fff

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